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45 minute treatment session

This 45-minute treatment is structured to provide comprehensive coverage of key muscle groups — ideal for clients needing both lower and upper body work without compromise. Includes focused time on: • Calves & hamstrings • Quadriceps & hip flexors • Back, neck & shoulders The session is paced to allow effective treatment across all listed areas, supporting muscular recovery, reducing tension, and improving mobility — particularly beneficial for those with full-body training demands, sedentary postures, or chronic tightness in multiple regions. 🕒 Balanced, efficient, and results-driven 📍 Great as a regular maintenance treatment or recovery session

45 min | £35

Full body MOT - Deep tissue

A full 60 minutes allows for thorough, head-to-toe treatment — ideal for clients needing both general release and targeted work across multiple regions. This session provides enough time to address: • Lower body: calves, hamstrings, quads, glutes • Upper body: back, neck, shoulders, arms • Optional inclusion of hands, feet or focused areas depending on your needs The extended duration ensures each area receives appropriate attention — whether you’re recovering from training, managing muscular tension, or maintaining overall mobility and function. 🕒 Ideal for full-body maintenance, recovery, or deeper therapeutic work 📍 Tailored to your goals on the day

1 h | £45

Hot Stone Massage

This advanced treatment uses heated basalt stones as a dynamic tool for soft tissue therapy — not simply placed on the body, but integrated directly into massage techniques. The controlled heat allows for deeper penetration into muscle tissue, helping to reduce tension, improve circulation, and enhance tissue pliability without the discomfort often associated with conventional deep tissue work. Particularly effective for clients with chronic muscular tightness, restricted mobility, or stress-related muscular tension, this treatment promotes both relaxation and measurable improvements in soft tissue function.

1 h | £45

Thai Reflexology foot and leg revival

A rejuvenating treatment that blends traditional Thai foot massage techniques with the principles of reflexology. This therapy uses rhythmic pressure, stretching, and stimulation of key points on the feet and lower legs to promote relaxation, improve circulation, and restore energy balance throughout the body. Using a combination of hands, thumbs, and a traditional Thai wooden stick, this treatment targets reflex zones and energy lines to leave you feeling grounded, refreshed, and recharged. Perfect for relieving stress, easing tired legs and feet, and supporting overall wellbeing. ⏱️ 30 or 60-minute options available 💆‍♂️ Ideal as a standalone treatment or paired with back/shoulder work

1 h | £45

Total body indulgence package - full body massage and thai foot massage

Total Body Indulgence Package Unwind from head to toe with our most luxurious treatment. This package combines a full body massage to ease muscular tension with a traditional Thai foot massage to restore balance and leave you deeply relaxed. Perfect for those needing total reset and rejuvenation.

1 h 45 min | £65

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