Myofascial Release
50 minutes of hands on time
5 for undressing, 5 for redressing
Not for full body.
Myofascial release (MFR) is a type of soft tissue therapy that aims to relieve pain, improve mobility, and restore function by addressing restrictions in the fascia.
It works by applying gentle sustained pressure to specific areas of the body where the fascia is tight or restricted. This pressure helps to: Break down adhesions and scar tissue, Stretch and lengthen the fascia, Release tension in muscles and surrounding tissues, and Improve blood flow and circulation.
Comp hot towel and muscle ease included