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60 min Sports Massage

Focuses on areas of the body that are overused and stressed from repetitive movements. Select this session to correct imbalances in soft tissue that may be caused by daily, strenuous activity.

1 h | $110

60 min Stretch Session

Full body stretch session, targeting areas of overuse, decreasing tightness, discomfort, and/or pain. Select this session to increase your range of motion, muscle symmetry, and improve your posture.

1 h | $80

60 min Therapy Session

The AB special: Select this session to experience any combination of sports massage, stretching, graston/scraping, cupping, and/or use of a massage gun.

1 h | $100

60 min Therapy Session w/ Dry Needling

Intramuscular therapy, penetrating deep into the stimulated muscle, targeting trigger points (knots) that may be causing pain and imbalances. This session also includes massage, graston, and/or cupping therapy as necessary. Select this session to promote healthy blood flow, ease joint and muscle pain, and increase range of motion.

1 h | $200

30 min Therapy Session (No Dry Needling)

Book this session if you have minor aches/pains in a localized area (i.e. hamstring only).

30 min | $70

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