60 Minute Sports Massage
This session is built primarily for individuals with active lifestyles, those training for sporting events, and those wanting to enhance their overall athletic performance. It can also be geared to lengthen and tone muscle tissue prior to an event, or help one to recover after particular events such as marathons, epic hikes, and other major physical events.
Techniques such as Swedish, Thai Stretch, some deep tissue may be used through the session. Hot towel, aromatherapy, and massage gun are available for this session as well.