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The Amma Experience

The Amma Experience

Not sure where to start? Many people come to Amma Therapy because they know something doesn't feel right, but they're not sure which service to book. This first session was created for them. During your visit: • 60-minute Therapeutic First Session A space to slow down, be heard, and explore your health history, current symptoms, emotional well-being, and the experiences that may be influencing how your body feels today. • 60-minute Holistic Massage An Ayurvedic-inspired massage using warm herbal oils and therapeutic techniques to help regulate the nervous system, release accumulated tension, and invite the body into a state of rest, balance, and reconnection. This first encounter isn't about having all the answers. It's about creating the space to better understand what you're experiencing, listen to your body, and discover the most meaningful way to support your healing journey moving forward.

2 h | $240

Shirodhara & Abhyanga Ritual

Shirodhara & Abhyanga Ritual

Deep Rest for the Mind & Nervous System This Ayurvedic ritual is ideal if you're feeling mentally exhausted, overwhelmed, anxious, or simply unable to slow down. Unlike the Holistic Massage, the focus isn't on releasing deep muscle tension—it's on helping your mind and nervous system deeply rest. During your visit: Abhyanga – A gentle warm herbal oil massage to calm the nervous system and nourish the body. Shirodhara – A continuous stream of warm oil over the forehead to quiet the mind and invite deep relaxation. Ideal if you're looking for: Deep relaxation Stress & anxiety relief Better sleep A meditative Ayurvedic experience Deep rest isn't something you force. It's something your body remembers.

1 h 30 min | $230

Holistic Massage 90 Min

Holistic Massage 90 Min

This session is for those seeking therapeutic bodywork offered with presence, intention, and care. During your visit: A mindful beginning — A short guided meditation to help you slow down and reconnect with yourself. Touch with intention — Warm Ayurvedic oils, Marma therapy, and therapeutic touch guided by presence rather than routine. Listening through the body — A full-body massage that may include deeper pressure, stretching, cupping, hot stones, tuning forks, or Tibetan singing bowls—always chosen to honor what your body is asking for in that moment. Ideal if you're looking for: A massage with presence and intention. A meditative, restorative experience. A deeper connection with your body. Healing doesn't begin with technique. It begins when your body feels safe enough to be heard.

1 h 30 min | $180

Holistic Massage 60 Min

Holistic Massage 60 Min

One Hour. Fully Present. This session is ideal when you need to slow down, reconnect with your body, and experience therapeutic touch—but have limited time. During your visit: A mindful beginning — A short guided meditation to help you settle into the present moment. Touch with intention — Warm Ayurvedic herbal oils, Marma therapy, and therapeutic touch guided by presence rather than routine. Focused bodywork — A treatment centered on the areas of your body holding the most tension, using therapeutic techniques such as cupping, hot stones, tuning forks, and breathwork when they best support your experience. Ideal if you're looking for: A meaningful pause in the middle of a busy life. Relief from physical tension. A meditative and restorative experience. Therapeutic touch offered with presence, intention, and care. Sometimes one hour is all the body needs to remember how to slow down.

1 h | $160

Linfatic Drainage

Linfatic Drainage

Gentle Support for Your Body's Natural Flow Lymphatic Drainage is a gentle, rhythmic treatment designed to support your body's natural drainage system. Unlike a traditional massage, the pressure is light, encouraging healthy circulation while helping reduce fluid retention and swelling. During your visit: A gentle approach — Slow, rhythmic movements designed to stimulate the lymphatic system without deep pressure. Touch with intention — A calming treatment that supports circulation while inviting the nervous system to slow down. A moment to restore — A quiet space to reconnect with your body through mindful, therapeutic touch. Ideal if you're looking for: Relief from swelling or fluid retention. Support for healthy circulation. A gentle treatment for a tired or overwhelmed body. A calming, restorative experience. Sometimes the body doesn't need deeper pressure. It simply needs gentle support to return to its natural rhythm.

1 h 15 min | $140

Biodecoding Therapy (In Studio)

Biodecoding Therapy (In Studio)

Biodecoding is a therapeutic approach that explores the emotional and subconscious roots behind physical symptoms and medical diagnoses. This 60-minute, in-person therapy session combines therapeutic conversation with practical emotional and body-based protocols to help identify and process unresolved emotional conflicts. Ideal for those who already have a medical diagnosis and wish to explore the emotional component of their healing journey. Biodecoding does not replace medical treatment; it complements it by addressing the emotional language of the body.

1 h | $120

Biodecoding Therapy (Online)

Biodecoding Therapy (Online)

Biodecoding is a therapeutic approach that explores the emotional and subconscious roots behind physical symptoms and medical diagnoses. Rather than focusing only on the symptom, this session helps uncover the unresolved emotional conflicts the body may be expressing. Each online session lasts 45 to 60 minutes and is guided through a compassionate, conscious dialogue that allows the body’s message to surface and be understood. This service is ideal for those who already have a medical diagnosis and feel called to explore the emotional component of their healing process. Biodecoding does not replace medical treatment; it complements it by addressing the emotional language of the body.

1 h | $90

🇻🇪Free Biodecoding Consultation for Earthquake Survivors

If you were affected by the recent earthquake in Venezuela and are still experiencing fear, anxiety, emotional distress, or feel that your body hasn’t fully recovered, I am offering free Biodecoding consultations as a space for support and healing. These sessions are offered with love and within my availability to help your nervous system begin to regain a sense of safety.

1 h | $0

Amma Holistic Mentorship

Amma Holistic Mentorship

A private, immersive experience where you’ll learn to understand the body beyond technique. Through touch, awareness, and integrative knowledge, you’ll explore anatomy, therapeutic bodywork, Ayurvedic principles, and the foundations of biodecoding—understanding how the body expresses unresolved experiences through physical symptoms. This mentorship guides you to read the body as a whole system—physical, emotional, and energetic.

1 h | Price varies

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