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A S P I R E Therapy 

Deposits are non-refundable in case of cancellation or no-show. 

If cancellation is required this must be done 24 hours prior to the time of appointment. Please speak directly with Aspire therapy for your cancellation request.

If you need to rearrange this must be done 24 hours prior to your appointment. To reschedule please use the link provided and your deposit will be automatically transferred to your future booking.

Sebastian Parker

45mins Massage

45mins Myofascial Cupping with Massage

45mins Sports or Relaxation massage & 20mins Sauna & 3mins Cold Plunge

45 mins + Heat Therapy 

45mins Myofascial Cupping & Heat Therapy

1hr Massage & consultation 

Full body Sport or Relaxation massage & 20mins Sauna & 3mins Cold Plunge

1hr Massage + Heat Therapy

1hr Myofascial Cupping With Massage

1hr 30mins Sports Massage 

1hr 30mins + Heat Therapy

40mins Guided Stretch
1hr Sports or Relaxation Massage
20mins Sauna & 3mins Cold Plunge

Recovery MOT

2x 45 minute Sports or Relaxation Massage, 20mins sauna together and 3mins cold plunge each for TWO people including Tea and Coffee station

Partners
Siblings
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DUO Massage + Heat Therapy

20mins infrared sauna 
3mins cold plunge (8°c)
Water & towel provided 

Single Heat Therapy

4 sessions, pre-paid membership including 10% any massage treatments.

4x 20mins infrared sauna 
4x 3mins cold plunge (8°c)
Waters & towels provided each visit.

To book all 4 slots, Sebastian will be in contact to arrange diary entries accordingly once booked. 

Membership: 4x Hot & Cold sessions 

Two people private use of sauna and cold plunge facility. 

20 minutes Sauna
3 minutes cold plunge

Water and towels provided.

Doubles Heat Therapy 

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After that, deposits are non-refundable in case of cancellation or no-show. However, if you reschedule within the above timeframe using the link provided, your deposit will be automatically transferred to your future appointment.

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