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Consultation

Our consultation service offers expert guidance tailored to your needs, helping you navigate challenges and make informed decisions. Benefit from personalized strategies and actionable insights, where we can plan the best action to take.

30 min | £30

30 minute Treatment

30 minute treatment. Tailored to your needs, all of our services includes treatment that alleviates tension, enhances performance, and promotes faster healing. These services include: -Injury diagnosis -Sports massage -Myofascial dry cupping -Dry Needling -Compression therapy (for legs). -Kinesiology taping

30 min | £25

45 minute Treatment

45 minute treatment. Tailored to your needs, all of our services includes treatment that alleviates tension, enhances performance, and promotes faster healing. These services include: -Injury diagnosis -Sports massage -Myofascial dry cupping -Dry Needling -Compression therapy (for legs). -Kinesiology taping

45 min | £35

60 minute Treatment

60 minute treatment. Tailored to your needs, all of our services includes treatment that alleviates tension, enhances performance, and promotes faster healing. These services include: -Injury diagnosis -Sports massage -Myofascial dry cupping -Dry Needling -Compression therapy (for legs). -Kinesiology taping

1 h | £40

90 minute Treatment

90 minute treatment. Tailored to your needs, all of our services includes treatment that alleviates tension, enhances performance, and promotes faster healing. Perfect if you have multiple areas that you need work on. These services include: -Injury diagnosis -Sports massage -Myofascial dry cupping -Dry Needling -Compression therapy (for legs). -Kinesiology taping

1 h 30 min | £60

30 minute Personal Training session

30 minute personal training session designed to improve your health & fitness. Tailored workouts, expert guidance, and motivation to ensure you maximize your time and achieve your goals effectively.

30 min | £25

45 minute Personal Training session

45 minute personal training session designed to improve your health & fitness. Tailored workouts, expert guidance, and motivation to ensure you maximize your time and achieve your goals effectively.

45 min | £30

60 minute Personal Training session

60 minute personal training session designed to improve your health & fitness. Tailored workouts, expert guidance, and motivation to ensure you maximize your time and achieve your goals effectively.

1 h | £35

30 minute Rehabilitation

This will be a focused 30-minute rehabilitation session designed to enhance mobility, reduce pain, and promote recovery through tailored exercises and expert guidance.

30 min | £25

45 minute Rehabilitation session

This 45 minute rehabilitation session will be designed to enhance mobility, strengthen muscles, and promote recovery through personalized exercises and expert guidance tailored to your individual needs.

45 min | £30

60 minute Rehabilitation session

A 60 minute rehabilitation session which is tailored to your needs, will give us slightly more time to go more in depth on what you might expect on your rehab journey. Combining expert guidance, targeted exercises, and personalized support to enhance recovery and improve overall mobility.

1 h | £35

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